Living in Balance

Listen to your mind’s and body’s needs to calm yourself
and bring clarity to life


The Chinese discovered the mind-clarifying powers of tea. As millennia passed the rest of the world acquired their wisdom. From white, green, blue, oolongs to black tea and herbal infusions, each culture and land found its best healer. Taste, visit tea plantations, and above all appreciate a relaxing cup of tea.


Spas facilitate an escape from the daily hardships, work and commitments. Free yourself from the burdens stopping you from being and feeling happy. Both, physically and mentally disconnect through meditation or relaxation at these wellness facilities.

Healthy Dining

Slow food, organic, seasonal and local ingredients at restaurants with a healthy edge. Sustainable restaurants and cafes, where smaller portions and nutrition-focused menus come first and flavour is mastered to make you feel rejuvenated, but not deprived.


Yoga retreats, detox, hiking, meditation or simply beautiful environment, that support longevity and a sense of wellbeing. Ecotourism, agroturismo, vegan meccas and outdoor lifestyle. We found blissful, balancing & health focused experiences in each featured location.


Recent Stories

Assessing tea quality: practical guide to find and make the best tea at home

Like with wine and other desirable commodities consumed, tea quality can plummet when incorrect human practices or unsuitable climate conditions join the foes against the integrity of Camelia sinensis. A ...

Flax & Kale Barcelona: four decades of flexiterian lifestyle inspiring you to eat better, be happier and to live longer

Flax & Kale in Barcelona subscribes to flexiterianism, a breed of a semi-vegetarian dietary lifestyle, with the occassional inclusion of meat, fish, eggs, and a rare sight of dairy on ...

Rejuvenate on the hip Miami beach strip through organic food, spa, yoga and nightlife

If Las Vegas had a beach it would probably look like South Beach. This long strip of pure sand washed by a pristine Caribbean-blue ocean is to Miami what Leblon ...
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