Dairy-free lifestyle: defying cows milk protein and lactose intolerance
Living with a food allergy is an all too common problem in today’s society, from the more openly recognised ceoliacs disease and nut allergies to the lesser known CMPA. Cows […]
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The alternative cheese story in this millennium: why we should embrace transformation of plants, that is dairy-free, without lactose and low in carbon footprint
Not only vegans should read this. All of us will find exciting inspiration in my years-long investigation into alternative cheese. In the age of anything healthy, trendy and/or sustainable, ideally […]
Avocado: a fruit that is not sweet but versatile
Native to Central America and particularly Mexico, this green thick-skinned fruit is often confused with being a vegetable. No wonder, since avocado is not sweet, but rather creamy when ripe […]
Crossroads: the perfect vegan dinner date in LA
Tal Ronen, perhaps the most attuned vegan chef in America, spotted his luxurious opening on Melrose with a vision of an eagle. Prior to his own stint at Crossroads, the healthy lifestyle inspiring chef prepared vegan meals for Oprah Winfrey’s vegan cleanse, catered Ellen DeGeneres’ vegan wedding, and even ventured into politics through food.
Healthy honey oat bars for your children
In my recipe for quick and easy oat bars I will be using a tablespoon of honey, a natural sweetener. Honey has none of the additives of manufactured sweeteners and nourishes while adding sweetness.
Baking healthier breakfast banana muffins
Where allergic children and fussy eaters are concerned, it can feel like half the battle is won if they happily tuck into a filling breakfast
Detox at Chenot Palace on splendid Swiss lake
What a gorgeous tranquil location to detox and rejuvenate the aching, ageing body. Chenot Palace Weggis is the first wellness outpost in Switzerland of the well-established health retreat founded by […]
Lefay: east-meets-west in nature
Lefay resort meets the eastern wellbeing classics in an open-minded coupling with Western wellness to harmonise your body, mind and soul through nature, nurture, spa and professional body therapies. In […]
Schwarzenbach: from 19th century egg seller to the world’s best chocolates under one roof in Zurich
Schwarzenbach in Zurich brings the best of the world’s chocolates under one roof. In Oberdorf, the charming cobbled hill in the old town, the fifth generation of the Schwarzenbach family […]
Yeotown Kitchen: a yogi retreat brings mindful eating and meditation to London’s first wellness hotel
MINDFUL BRUNCH FARM PRODUCE MEDITATION Yeotown is about connecting oneself with the mind and the universal nature. The river Yeo snakes along the namesake yogi retreat in Devon reminding you of […]