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Harmonising Ayurvedic retreat in the Maldives

An Ayurvedic stay at this secluded Four Seasons Resort is taylored to ground your Vata energy, tame your Pita fire or elevate your earthy Kapha, that are indidvidually assesed by in-house Ayurvedic physician.

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Tisanes around the world

I assembled a shortlist of my favorite herbal infusions by continent and in some by country of popularity. Most disseminated around as trade shipped these local traditions over the vast […]

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