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Sensory awakening during fasting

A gong sound bath vibrated so deeply throughout my body that my senses of hearing, touching and seeing merged into a unified instrument of sensory awakening. Something else was happening, […]

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Spiritual sensibility when fasting

Spiritual sensibility is elevated by fasting. As the body has nothing to digest, and the mind is tired, the spirit floats in a new dimension. If you reached the higher […]

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Michael Pollan: Food Rules

The best-selling american author and food journalist Michael Pollan is the most known critic of our food system and of the modern Western diet. His previous books In Defence of […]

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