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Ayurveda: nourish your body and soul for lasting health

Ayurveda, the science of life and the oldest healthcare system, was born about 3,500 years ago in the Himalayas. As the first holistic medical approach, Ayurveda never separates the mind’s emotional tensions from our bodily aches and the surrounding environment.

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On Meaning of/in Your ‘Connected’ Life

Meaning is perhaps the most important aspect of one’s happy, fulfilled life. Without having a purpose or a meaning, what is the source of motivation and lasting success? For thriving […]

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THE KNOWN UNKNOWN

THE KNOWN UNKNOWN is a poem I wrote while climbing one of my favourite trails in Côte d’Azur this spring. The flimsy April weather herds an abundance of clouds and […]

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