Yogurt & fermented foods: health benefits and potential risks
Fermented foods have been a part of human cultures around the world for thousands of years. Next to the once mysterious, yet by science enlightened natural process of sugars turning ...
Cool yourself and your children with healthy ice cream
Here are some healthy dessert ideas to keep your children and yourself cool and healthy this summer. One option is a banana "ice cream" ...
Spice Route of India: cooking with Indian spices in England
The cookery school at Lucknam Park, blends together a serious cooking boot camp with individual attention adjusted to each participant's needs. Having fun, while churning out well-crafted dishes also slips ...
Dairy-free lifestyle: defying cows milk protein and lactose intolerance
Living with a food allergy is an all too common problem in today's society, from the more openly recognised ceoliacs disease and nut allergies to the lesser known CMPA. Cows ...
Wild garlic: the herald of spring
When walking through the parks or forests in and around Vienna in spring, green spear-shaped leaves seem to cover the ground and the smell of garlic fills the air. Wild ...
Ayurvedic Vegetarian Cooking Class for your element
Ayurveda is the oldest health system that humanity conceived and millions still follow today in India and beyond. Treating the body according to its innate alignment of doshas, the element ...
BALSAMIC VINEGAR: slow evolution, family tradition and purity for top quality
Balsamic vinegar is a vinegar made by cooking the grape must (defrutare in latin) so it is reduced to about one-third. Unlike a wine vinegar that is not heated and ...
Chocolate Euphoria: chocolate baking for your Valentine
Jay Weinstein is a graduate of the Culinary Institute of America, the author of many food-related books, who worked at the Michelin acclaimed Le Bernardin ...
Cooking at L'Atelier des Chefs in London
Neil Matthews' eloquent and off-beat presentation created a vibrant and festive atmosphere at the sterile chef’s room made of steel, glass and tiles… ...
