Musings
Sensory awakening during fasting
A gong sound bath vibrated so deeply throughout my body that my senses of hearing, touching and seeing merged into a unified instrument of sensory awakening. Something else was happening, ...
Light: illuminating musing on the nature’s and manmade art
The first word you ever spoke was: light. Thus time began. For long you said no more. Man was your second, and a frightening, word ... writes R. M. Rilke ...
Dining Experience: The best meals are more than food
The best meals I had recently were far more than eating at the finest, most coveted and hard to book restaurants in the world, but about the dining experience per ...
Attention disrupted: grow resilience in the age of distractions
Attention can feel surprisingly spacious, almost boundless. It can be focused but also divided (multi-tasking, stress), and certainly it can be disrupted by various causes. Yet, ironically narrowing your focus ...
BREAKFAST: on breaking the fast in history, culture, fads and manipulation of the the first meal
Breakfast, while being lauded as a necessity is still twisted in the malice of consumer manipulation. As with transient diet regimes, the first meal of the day gave in to ...
Convergent wisdom: The most important lessons I learned from wise authors, leaders, philosophers and scientists
Best-selling authors warn - don't give it to them right at the beginning. Yet, I will shatter your anticipation and get to the core of humanity now. Suspense, the prolonged ...
The Great Flood of global plastic waste and the implications for your health
For pure convenience, low cost and out of mindless habit we act contrary to our common and individual wellbeing. Plastic waste is a looming disaster that can eventually poison life ...
Post-truth: the quality of being true in the fake news and self-PR era
In this overstimulating information age of social media and fake news the danger of unchecked ignorance looms over our wellbeing. Now that we get all the truth about the world ...
Food waste: global epidemic in the age of abundance
Food waste has grown into a global epidemic. One third of edible food is wasted every day. According to the FAO food losses and waste amounts to roughly US$ 990 ...