Mindfulness: tame your life and savour every day
When we open the doors into our consciousness for certain ideas,we let them shape our worldview and the individual sense of happiness. Mindfulness guides us.
When we open the doors into our consciousness for certain ideas,we let them shape our worldview and the individual sense of happiness. Mindfulness guides us.
Treasured inside the Japanese garden, built as a homage to the late Princess Grace of Monaco, and baptised as “The Garden of Grace” after her, the Japanese tea house
Millions of practitioners intuitively seek it. Why? It is the nerves. Yoga is a union, the journey of spiritual and physical transformation, a lifestyle that leads to the expansion of […]
Ancient, tested mindfulness practices from the east Meditation can be difficult, too high a hurdle to jump over without collapsing during the time-consuming failing attempts. It reacquires discipline and practice. […]
Can I switch a button To rid me of my pain To grow wings that Take the body weight Above gravity’s reign Becoming an avatar Smiling despite struggle Always in […]
Spiritual sensibility is elevated by fasting. As the body has nothing to digest, and the mind is tired, the spirit floats in a new dimension. If you reached the higher […]
Lee Ufan nudges you to see what you normally do not see. As in meditation, his work is not about ideas but rather transcendence of the self. The philosophical artworks […]
For a luxurious yet authentic Ayurveda in Europe journey to Parkschlösschen in Germany. One of the oldest serious five-star Ayurvedic centres in Europe is set in the discrete solitude of the only […]
A gong sound bath vibrated so deeply throughout my body that my senses of hearing, touching and seeing merged into a unified instrument of sensory awakening. Something else was happening, […]
The Psychological effects of fasting are positive and negative. It is a battle of the inner elements. Firing up anger and lion’s roars, watered by foggy brain, thrown off guard […]