The Time Magazine run a cover story with Michel Guérard title “Hold the butter” in 1976, long before the global culinary scene moved to lighter cooking. The healthy dining pioneering French […]
The cookbook Fermented foods for vitality & health draws a digestion and immunity boosting inspiration from around the world. Dominated by European recipes from the Mediterranean (Egypt, Croatia, Greece, Italy) […]
In this bestseller, Nestle, heriding decades of experience, unlocks the door to healthy eating for everyone. Nutrition and food labeling are demystified.
Ayurveda, the science of life and the oldest healthcare system, was born about 3,500 years ago in the Himalayas. As the first holistic medical approach, Ayurveda never separates the mind’s emotional tensions from our bodily aches and the surrounding environment.
Power struggles combined with scarcity of food lead to unrest, wars and deaths. This ultimate survival assuring phenomenon still holds true despite the deceptive changes in improved fertility and availability of food since the past century.
Forget calories, fat and sugar, as becoming healthier and loosing weight is all about putting the most nutrient dense unprocessed liquids into your body. Influenced by this trend, your New Year resolution may change.
What a gorgeous tranquil location to detox and rejuvenate the aching, ageing body. Chenot Palace Weggis is the first wellness outpost in Switzerland of the well-established health retreat founded by […]
Some people deliberately create envy, and the ease of visual boisterring on social media has stirred a global fire of human vices from jealousy, lies to murders and stomach-turning mistreatment […]
Glamorously we got so used to traveling beyond the two holiday trips per year that taking the cross-border experience away feels like a galactic loss. Pandemic travels have changed our […]
The Moon has fascinated humanity ever since our eyes opened to the changing, cyclic pattern outside in our natural world. From the ancient Mesopotamia, Babylonia, Egypt, China, India, from the […]