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Clean Food cookbook by Terry Walters

Terry Walters is a healthy food oriented author based in the North East corner of the US. Her revised edition of the book titled controversially ‘Clean Food’, is a “seasonal […]

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Clean by cardiologist Alejandro Junger

Clean guides you to a better understanding of your own body and how to achieve increased energy levels. In the pure water evoking book you will find plenty of advice and scientifically sound practical tips to suceed.

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Ayurveda: nourish your body and soul for lasting health

Ayurveda, the science of life and the oldest healthcare system, was born about 3,500 years ago in the Himalayas. As the first holistic medical approach, Ayurveda never separates the mind’s emotional tensions from our bodily aches and the surrounding environment.

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Spiritual sensibility when fasting

Spiritual sensibility is elevated by fasting. As the body has nothing to digest, and the mind is tired, the spirit floats in a new dimension. If you reached the higher […]

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