Make space for yourself
Rejuvenate in Retreats

Lefay: east-meets-west in nature
Lefay resort meets the eastern wellbeing classics in an open-minded coupling with Western wellness to harmonise your body, mind and soul through nature, nurture, spa and professional body therapies. In ...

Spring detox at Chenot Palace on splendid Swiss lake
Chenot Palace Weggis is the first wellness outpost in Switzerland of for over five decades-established health retreat founded by the late Henri Chenot. From the General Hospital in Cannes the ...

SHA wellness: inspire balance on Costa Blanca
Inhaling with the whole self the tender hues of moist air, indulge in a rejuvenating journey at SHA, where you will daily learn how to balance yourself for an enhanced ...

Lanserhof: Energy Cuisine or fasting in painterly Bavaria
Lanserhof Am Tegernsee in Bavaria is the most contemporary resort for fasting and one of the most advanced holistic medical clinics in Europe. The LANS Med concept includes burnout and ...

Lanserhof: Psychological effects and struggles when water fasting
The Psychological effects of fasting are positive and negative. It is a battle of the inner elements. Firing up anger and lion's roars, watered by foggy brain, thrown off guard ...

Balanced health from Europe through Arizona to Japan
Healthy eating, rejuvenating beverages, spa, fitness and psychological wellness allure longevity seekers. I am a hedonist, loving life, great food and wine, yet following the Hippocratic premise that "a dose ...

Find your inner balance at Villa La Coste in Provence
In the countryside north of Aix, the abstract palette of Cézanne finds its contemporary expression in the stellar art park of Château La Coste. The grandest names of contemporary architecture ...

Golden Door: let in inner peace, recharge and upgrade yourself at the iconic California retreat
Golden Door is the blueprint for holistic spa retreats in the Americas. More than just a detox launderer of life's dirt, here you will be able to connect to your ...

Authentic Ayurveda in Europe at Parkschlösschen: awaken your health in German forest
For a luxurious yet authentic Ayurveda in Europe journey to Parkschlösschen in Germany. One of the oldest serious five-star Ayurvedic centres in Europe is set in the discrete solitude of the only ...