Inhaling with the whole self the tender hues of moist air, indulge in a rejuvenating journey at SHA, where you ...
Living in Balance
REJUVENATE
Poetry does not have to be written under your bed covers (well, sometimes I do that too) or in a ...
La maison OGATA Paris is the epitome of wabi rusticity where perfect simple lines of beauty merge with the old ...
You will see everything what there is to earn about Japanese tea at Sakurai Tea Experience in Tokyo. The newest ...
I assembled a shortlist of my favorite herbal infusions by continent and in some by country of popularity. Most disseminated ...
The ongoing global pandemic opened our eyes to the importance of boosting our immunity. Yet the remedies include a wealth ...
There is a deep connection between tarot cards and tea leaves, fortune. Tarot became a popular entertainment, sparking up friends ...
Kle, infuses an international fine dining pedigree into plant-based cuisine in Zurich. Opened and owned by a fearless female chef ...
Spiritual sensibility is elevated by fasting. As the body has nothing to digest, and the mind is tired, the spirit ...
A gong sound bath vibrated so deeply throughout my body that my senses of hearing, touching and seeing merged into ...
The Psychological effects of fasting are positive and negative. It is a battle of the inner elements. Firing up anger ...
Lanserhof Am Tegernsee in Bavaria is the most contemporary resort for fasting and one of the most advanced holistic medical ...
Listen to your mind’s and body’s needs to calm yourself
and bring clarity to life
Tea
The Chinese discovered the mind-clarifying powers of tea. As millennia passed the rest of the world acquired their wisdom. From white, green, blue, oolongs to black tea and herbal infusions, each culture and land found its best healer. Taste, visit tea plantations, and above all appreciate a relaxing cup of tea.
Retreats
Spas facilitate an escape from the daily hardships, work and commitments. Free yourself from the burdens stopping you from being and feeling happy. Both, physically and mentally disconnect through meditation or relaxation at these wellness facilities.
Healthy Dining
Slow food, organic, seasonal and local ingredients at restaurants with a healthy edge. Sustainable restaurants and cafes, where smaller portions and nutrition-focused menus come first and flavour is mastered to make you feel rejuvenated, but not deprived.
Destinations
Yoga retreats, detox, hiking, meditation or simply beautiful environment, that support longevity and a sense of wellbeing. Ecotourism, agroturismo, vegan meccas and outdoor lifestyle. We found blissful, balancing & health focused experiences in each featured location.