Living in Balance

Listen to your mind’s and body’s needs to calm yourself
and bring clarity to life

Tea

The Chinese discovered the mind-clarifying powers of tea. As millennia passed the rest of the world acquired their wisdom. From white, green, blue, oolongs to black tea and herbal infusions, each culture and land found its best healer. Taste, visit tea plantations, and above all appreciate a relaxing cup of tea.

Spas

Spas facilitate an escape from the daily hardships, work and commitments. Free yourself from the burdens stopping you from being and feeling happy. Both, physically and mentally disconnect through meditation or relaxation at these wellness facilities.

Healthy Dining

Slow food, organic, seasonal and local ingredients at restaurants with a healthy edge. Sustainable restaurants and cafes, where smaller portions and nutrition-focused menus come first and flavour is mastered to make you feel rejuvenated, but not deprived.

Destinations

Yoga retreats, detox, hiking, meditation or simply beautiful environment, that support longevity and a sense of wellbeing. Ecotourism, agroturismo, vegan meccas and outdoor lifestyle. We found blissful, balancing & health focused experiences in each featured location.

Rejuvenate

Recent Stories

Tokyo tea scene: Best Japanese tea rooms in Tokyo

Tokyo tea scene: Best Japanese tea rooms in Tokyo

Serious tea lovers but also occasional tea-to-tellers may find handy my concise guide to Tokyo's most noteworthy tea rooms and shops… ...
Authentic Ayurveda in Europe at Parkschlösschen: awaken your health in German forest

Authentic Ayurveda in Europe at Parkschlösschen: awaken your health in German forest

For a luxurious yet authentic Ayurveda in Europe journey to Parkschlösschen in Germany. One of the oldest serious five-star Ayurvedic centres in Europe is set in the discrete solitude of the only ...
Best of healthy dining in London

Best of healthy dining in London

London's diners increasingly have healthier options that are well beyond the stomach turning fish and chips, bloating Indian curries and animal flesh on every plate. Thriving ethnic diversity has invited ...
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