Living in Balance

Listen to your mind’s and body’s needs to calm yourself
and bring clarity to life

Tea

The Chinese discovered the mind-clarifying powers of tea. As millennia passed the rest of the world acquired their wisdom. From white, green, blue, oolongs to black tea and herbal infusions, each culture and land found its best healer. Taste, visit tea plantations, and above all appreciate a relaxing cup of tea.

Spas

Spas facilitate an escape from the daily hardships, work and commitments. Free yourself from the burdens stopping you from being and feeling happy. Both, physically and mentally disconnect through meditation or relaxation at these wellness facilities.

Healthy Dining

Slow food, organic, seasonal and local ingredients at restaurants with a healthy edge. Sustainable restaurants and cafes, where smaller portions and nutrition-focused menus come first and flavour is mastered to make you feel rejuvenated, but not deprived.

Destinations

Yoga retreats, detox, hiking, meditation or simply beautiful environment, that support longevity and a sense of wellbeing. Ecotourism, agroturismo, vegan meccas and outdoor lifestyle. We found blissful, balancing & health focused experiences in each featured location.

Rejuvenate

Recent Stories

Forest Bathing by Dr Quing Li: BETTER MIND, MOOD AND HEALTH FROM THE FOREST

Forest Bathing by Dr Quing Li: BETTER MIND, MOOD AND HEALTH FROM THE FOREST

The Japanese mindfulness practice shinrin-yoku, known in the West as forest bathing, fascinates scientists as much as wellness devotees. Like with anything enhancing our health and happiness, the literature on ...
Best tea rooms NOW in Paris

Best tea rooms NOW in Paris

Paris tea culture has evolved tremendously over the past twenty years since I visited the enchanting French capital for the first time. Beyond the established commercial giants and the 'historic' ...
Contemporary, lively and diverse tea rooms in London

Contemporary, lively and diverse tea rooms in London

In my recent Top tea shops in London list I included my trusted, re-tasted best tea boutiques in the British capital. Still, there are some other good, diverse tea shops ...
Join our Community to receive our monthly inspirations