Living in Balance

Listen to your mind’s and body’s needs to calm yourself
and bring clarity to life

Tea

The Chinese discovered the mind-clarifying powers of tea. As millennia passed the rest of the world acquired their wisdom. From white, green, blue, oolongs to black tea and herbal infusions, each culture and land found its best healer. Taste, visit tea plantations, and above all appreciate a relaxing cup of tea.

Spas

Spas facilitate an escape from the daily hardships, work and commitments. Free yourself from the burdens stopping you from being and feeling happy. Both, physically and mentally disconnect through meditation or relaxation at these wellness facilities.

Healthy Dining

Slow food, organic, seasonal and local ingredients at restaurants with a healthy edge. Sustainable restaurants and cafes, where smaller portions and nutrition-focused menus come first and flavour is mastered to make you feel rejuvenated, but not deprived.

Destinations

Yoga retreats, detox, hiking, meditation or simply beautiful environment, that support longevity and a sense of wellbeing. Ecotourism, agroturismo, vegan meccas and outdoor lifestyle. We found blissful, balancing & health focused experiences in each featured location.

Rejuvenate

Recent Stories

mindfulness

The best rejuvenating experiences to balance your health in 2019

Healthy eating, rejuvenating beverages, spa, fitness and psychological wellness allure all the longevity seekers following these pages on La Muse Blue. Over the past year I was balancing my health ...
The best tea and tea rooms I loved in 2018

The best tea and tea rooms I loved in 2018

For rejuvenating lifestyle I take more regular breaks from wine now. Only the best tea can satisfy my hedonistic cravings for a thought-provoking beverage sans alcohol. A casual tea drinker ...
Gauthier: inspired by vegetables for a fine vegan tasting menu in London

Gauthier: inspired by vegetables for a fine vegan tasting menu in London

Alexis Gauthier was the first Michelin chef serving fine vegan tasting menu in London. At his restaurant Gauthier the French chef has offered by far the most sophisticated vegetarian plates ...
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