Please, consider doing this revealing self-pampering trick for your wellbeing and to open your awareness to truth. Once again I ...
Living in Balance
REJUVENATE
Ancient, tested mindfulness practices from the east Meditation can be difficult, too high a hurdle to jump over without collapsing ...
Lefay resort meets the eastern wellbeing classics in an open-minded coupling with Western wellness to harmonise your body, mind and ...
Bees are the symbol of hope, life and vulnerability across many cultures. The symbolism does not end here. The ancient ...
Healthy Tulum food is easy to get in this millennial cool destination fit for cosmopolitan good looking tribes. Plus, my ...
What a gorgeous tranquil location to detox and rejuvenate the aching, ageing body. Chenot Palace Weggis is the first wellness ...
Either for health reasons, sustainable performance for athletes, during pregnancy and breast feeding for women, coffee substitutes intrigue these mindful ...
Daily, we need to release the emotions we have accumulated from the first seconds since the awakened awareness collects in ...
Inhaling with the whole self the tender hues of moist air, indulge in a rejuvenating journey at SHA, where you ...
Poetry does not have to be written under your bed covers (well, sometimes I do that too) or in a ...
La maison OGATA Paris is the epitome of wabi rusticity where perfect simple lines of beauty merge with the old ...
You will see everything what there is to earn about Japanese tea at Sakurai Tea Experience in Tokyo. The newest ...
Listen to your mind’s and body’s needs to calm yourself
and bring clarity to life
Tea
The Chinese discovered the mind-clarifying powers of tea. As millennia passed the rest of the world acquired their wisdom. From white, green, blue, oolongs to black tea and herbal infusions, each culture and land found its best healer. Taste, visit tea plantations, and above all appreciate a relaxing cup of tea.
Retreats
Spas facilitate an escape from the daily hardships, work and commitments. Free yourself from the burdens stopping you from being and feeling happy. Both, physically and mentally disconnect through meditation or relaxation at these wellness facilities.
Healthy Dining
Slow food, organic, seasonal and local ingredients at restaurants with a healthy edge. Sustainable restaurants and cafes, where smaller portions and nutrition-focused menus come first and flavour is mastered to make you feel rejuvenated, but not deprived.
Destinations
Yoga retreats, detox, hiking, meditation or simply beautiful environment, that support longevity and a sense of wellbeing. Ecotourism, agroturismo, vegan meccas and outdoor lifestyle. We found blissful, balancing & health focused experiences in each featured location.