Ayurveda, the science of life and the oldest healthcare system, was born about 3,500 years ago in the Himalayas. As the first holistic medical approach, Ayurveda never separates the mind’s emotional tensions from our bodily aches and the surrounding environment.
There is a deep connection between tarot cards and tea leaves, fortune. Tarot became a popular entertainment, sparking up friends outings and house parties well before the Covid cut off […]
The first word you ever spoke was: light. Thus time began. For long you said no more. Man was your second, and a frightening, word … writes R. M. Rilke […]
Learning the art of Chinese calligraphy with a master of the craft was on my wish list for a few years. I only wanted to study with someone truly eager […]
Poets and philosophers, the deep free souls of myriad kingdoms, republics, commonwealths and other forms of geographical identities, wrote about the desire for liberty. Politicians entered the quest, playing with […]
The Japanese mindfulness practice shinrin-yoku, known in the West as forest bathing, fascinates scientists as much as wellness devotees. Like with anything enhancing our health and happiness, the literature on […]
Voluntary fasting is not just a religious practice common to most faiths and serious yogis, but it is a natural tool for improving your health. Not eating or consuming very […]
Ancient, tested mindfulness practices from the east Meditation can be difficult, too high a hurdle to jump over without collapsing during the time-consuming failing attempts. It reacquires discipline and practice. […]
One might assume that spiritual art evaporated centuries ago and if present then only in nativist, tribal artistic practice. Yet, most of what we understand to be contemporary art is […]
Beauty is about angle. While we worry about its physical appeal withering over time, accepting that everything changes can sooth our anxiety. Shift your perspective and you will find beauty. […]