True Food by Andrew Weil
Andrew Weil, certified doctor and health guru famous for helping Oprah Winfrey to loose weight on his vegan diet co-authors this best selling US cookbook.
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Results for healthy life · Page 2
Eating, cooking and learning about the Cuisine Minceur of Michel Guérard
The Time Magazine run a cover story with Michel Guérard title “Hold the butter” in 1976, long before the global culinary scene moved to lighter cooking. The healthy dining pioneering French […]
Wine detox: Day five and finding comfort in alluring Japanese tea
Strolling all afternoon around Geneva on a hot day makes you think about ice cream and water and not about alcohol.
Balanced health from Europe through Arizona to Japan
Healthy eating, rejuvenating beverages, spa, fitness and psychological wellness allure longevity seekers. I am a hedonist, loving life, great food and wine, yet following the Hippocratic premise that “a dose […]
Plane food: airlines unhealthy habits compromise your well-being
I love food too much as I cherish my well-being so I dug in, taking notes on hundreds of flights. This is what I found out about the food offered on planes.
Best fast organic cafés in Los Angeles, California
The vigorous spur of seasonal, local and organic eating out feels like green shoots after rain, so much desired in the drought-tormented Los Angeles. Weather aside, the LA’s healthy café […]
What to Eat by Marion Nestle
In this bestseller, Nestle, heriding decades of experience, unlocks the door to healthy eating for everyone. Nutrition and food labeling are demystified.
Sound, a comforting poem on vibrations
I wrote a few poems on slow life, mindful encounters with the everyday, and touched on the emotional challenges of relationships and being with others socializing. Our world has reversed […]
Pandemic travels: what they’ve taught me about humanity in the crowded world we live in
Glamorously we got so used to traveling beyond the two holiday trips per year that taking the cross-border experience away feels like a galactic loss. Pandemic travels have changed our […]
Why are we happier at home than in a house: the difference between a mental and physical abode
I want to challenge your concept of a home. Home is a soulful feeling, an expansion of one’s heart in place and time, beyond the doors, walls and anything that […]