Ayurveda, the science of life and the oldest healthcare system, was born about 3,500 years ago in the Himalayas. As the first holistic medical approach, Ayurveda never separates the mind’s emotional tensions from our bodily aches and the surrounding environment.
At Sai, not the Olympic athletes compete against each other in the international spectacle, but the Nagano natural ingredients accomplish their finest performance in the hands of the Japanese chefs’ team […]
People like to romanticize Cartagena. As the horse coaches leisurely clap through its narrow cobbled streets, and the setting sun caresses the colorful heritage façades with its gentle soft and […]
Keep your boat or car engine running and you will discover a hidden beauty just around the curvy hip of the cape reaching to the sea west from the glitzy Pampelone beaches. The azure palette of blues glistens from the Mediterranean, while the robust medieval stones cool the hill-toping villages in the back country.
Juice Press is bold, braver than most food and beverage companies out there. Like some of their millennial competitors born in the US, also often nicknamed ‘the fast food nation’, Juice […]
Terry Walters is a healthy food oriented author based in the North East corner of the US. Her revised edition of the book titled controversially ‘Clean Food’, is a “seasonal […]
Evoking the “five worlds” that meet in one cocooning location, the Cinq Mondes spa in Monaco invites to be enveloped in a blissful pampering of the soul and body. Recently […]
Fermented foods have made a big comeback recently and for good reason. They’re packed with flavor and health benefits. My parents used to ferment kimchi when I was a kid […]
The Amalfi coast is named after an ancient, stone-built town of Amalfi, that in its full colour spectrum like by precious stones covered buckle nests on the front ankle of […]
Voluntary fasting is not just a religious practice common to most faiths and serious yogis, but it is a natural tool for improving your health. Not eating or consuming very […]