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Ayurveda: nourish your body and soul for lasting health

Ayurveda, the science of life and the oldest healthcare system, was born about 3,500 years ago in the Himalayas. As the first holistic medical approach, Ayurveda never separates the mind’s emotional tensions from our bodily aches and the surrounding environment.

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Small farms back in our food chain

Now, that a vast proportion of reputable restaurants list either on their menus or websites the sources of their raw material, small farmers can applaud the chefs and the owners […]

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Clean Food cookbook by Terry Walters

Terry Walters is a healthy food oriented author based in the North East corner of the US. Her revised edition of the book titled controversially ‘Clean Food’, is a “seasonal […]

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True Food by Andrew Weil

Andrew Weil, certified doctor and health guru famous for helping Oprah Winfrey to loose weight on his vegan diet co-authors this best selling US cookbook.

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