Full Moon Alive

A sleepless night during my second full moon quarantined on Miami Beach, stirred this poetic outpour. My bedroom has a panoramic view of the Atlantic ocean (I’m blessed and grateful), which every morning treats me with the only live public spectacle now allowed to me here to see safely – the sunrise. The open sky is too close to the city so I  cannot glimpse any stars, save for the largest one to our Earthly eyes — the moon.

full moon

That night gusts of open ocean winds flagged my silk nightgown in a coup de force of enthralment. I was standing on the terrace, magnetised by the giant lightbulb of the moon glaring full or in some gasp of the changing moment, partly shaded by the fast paced clouds. In that moment I knew I would not sleep easily if I do not chanel some of that energy speaking to me in its commanding voice.

Reading for hours, midnight approaching. I was still afflush with vitality, and I was glad that the usual cradle of the book did not tame my sprinting mind. Lifting my gaze up to the moon, the whispering potency of the night, suddenly, I had to grab paper and pen. On my night table, aside other piled up literature, set face up a small collection of brief poems by the female Pakistani artist Noor Unnahar. Its moon-gray cover titled YESTERDAY I WAS THE MOON nodded to the occasion. It was not about the moon light though.

Miami skyline Pink moon Mysterious moonfemale poet

Now I am the morning

Yesterday I was the moon

               Sleepless

My soul glaring

               A fool

I did not know who I was  

Back then, but now I know 

             ><

A reflection is not a unique creation

Never say “but”, she said

The past is over, yet

Deep down I knew that

Strength 

was a posture covering doubts

Eloquence 

overshadowed innate sensuality

Speed 

floundered calm mind

Carelessness 

veiled a deep concern

Still, I surprise myself —  will I? 

Some day get to know 

Who I am 

Despite these flops of mind

Being alive, sensing 

Perhaps I shall 

Dwell 

In a faraway cave

To be pure me 

Not a doll

To be played with

But longing to fully be

Yesterday I was the moon

— But now I am the morning

~ Joy

stunning sunriseSteinway piano

Whatever happened in the past, yesterday does not define who you are today. It only says what you decided, experienced, felt. The past mistakes are not finite dead holes. Deep down, if you connect with yourself is the true you — in the past, present and future — become love. This authentic you can resolve to come back to the purest self, unhinged yet still kind, the balancing scale of inter-human co-existence. 

I thought, as most of us did when I was in my late teens, early 20s even, that I totally expressed who I am, independent, unconventional, but I did not know in spite of my authenticity. There are so many layers to peel off, I wrote a poem on this in my late 30s (will certainly publish it in my adventuresome memoir one day).

I learned that I can only glimpse into my own self when I totally shut down emotions as in a deep meditation, when totally giving myself to nature, or when I allow them out off my chest. The wild beasts bursting into the open space are tamed by being let free from the inner cage I put them into. By recognising that these emotions are just a human part of me that passes soon, I feel more alive! And, the full moon reminded me.

romantic moon

This poem by Noor Unnahar resonates:

          do not worry

          about people

 

they’re wearing the same flesh

breathing the same chemicals

walking on the same solid earth

           as you

 

so why should it matter

           when

you are them and they are you

This empowers me, gives me courage to go forward without being burdened by others’ opinions. I purely am and create what I love. While I hope it connects, inspires and elevates others, I am not attached to my writing work. I hope you are empowered or more connected through our liberal female voices.

What we are other than one human race. We are animals profiting from the bounty of this Earth co-existing with plants in a reciprocal ecosystem conditioned by natural laws we cannot easily change. If you want to get more, you’ll have to give more. This is sustainability, but that goes far beyond the above poems, and I address this need for mutual thriving elsewhere here on La Muse Blue.

NOTE: There is no mutual agreement or online support exchange between Noor and myself. I purely chose to highlight her work because I bought her poetry book and like it. I prefer to support other creative people in an organic way. No push, but pure admiration and sharing what I feel we need more of either though collaboration or by recommending their creations.


LETTING JOY IN

This poem was subconsciously in creation phase of my mind for years, perhaps decades. Then, one winter morning as the sunlight entered my Mediterranean bedroom, I gasped and grasped a pen in LETTING JOY IN. The mirage of light was trespassing through the double glass of my windows and was further filtered by pure linen curtains, and I was smitten. That wholesome moment of awe poets feel so intimately nurtures curiosity and joy.

My soul was connected to the source of this marvellous incandescence, but the LETTING JOY IN poem did not feel complete, not yet.

I abandoned it for a few weeks. The vicious Covid19 virus spreading, ousted me from Europe and aerial hopping Southwest to the hyper-charged Miami Beach, creatively blocked me. While I am a well-heeled vagabond, the stunting boulders of fear and that utterly discomforting feeling of not knowing what will happen next, uprooted my mind. Almost a week had passed until I reconciled with this potent and disruptive energy. Aware that mindfulness is a mighty cure for a distracted spirit, deep meditations above my emotions settled the chaos, I was mentally flowing again.

Then, one ocean-front morning the light came back to me, LETTING JOY IN, knocking on my creative consciousness and teasing my mind to imagination. Again it appeared with the dawn of a new day. It was back, on a different twilight, continent and room. The rays sneaked through the gap of the curtains, letting the Atlantic briskness in and onto the surreal, moon-like, rugged surface of my room’s ceiling. Fascinating, this theatre of light was a Sunday morning brightened by its starry presence. The poem in waiting was ready for its completion.

LETTING JOY IN

When today’s light crosses the porous borders of my room

Beyond the walls nature enters my conscious zoom

I impart the vast horizon, we merge

Two lovers united in a lustful surge

Drawn inside the geometric art

Part by Part

— Until —

Nothingness becomes whole

Abstracted entirely from all

Yet concrete like the sun, touched

Traveling into my arms, kissed

Allow whispers not halted by walls

Seduce me to answer his soulful calls

Gasping in ecstasy, eternity in contemporary art

A few moments bathing in that magic light

The presence in moving, metasensual canvases behind

Illuminating openness to awareness roaring in my mind

                        _

Create, become the light, he said, for it is me and we are one.

                       ~R

Light poem light in poetry

The geometric quality of light was observed not just by the astronomers or physicists, quantified by mathematicians, but also in art. As much as my Light poem, its visual shape inspired the flow of creative imagination.

Kandinsky wrote that with the emergence of the “structural treatment of nature, representation disappears. Starting from a single natural object, Picasso and the Cubists produce lines and project angles till their canvases are covered with intricate and often very beautiful series of balanced lines and curves. They persist, however, in giving them picture titles which recall the natural object from which their minds first took flight”. Read his famous essay Concerning the Spiritual in Art to learn more.

LETTING JOY IN awakened some old memories of meaningful journeys taken, deep feelings lived out and an adult’s imagination stirred. Focus is a spotlight and mine has shifted from the catwalk and the photographers’ object into the solitary backstage of a journalist, later a creative writer and poet. My life has become a vast source of light in my work by seeking beauty in the mundane. I am aware that change abound, darkness can dim our character with disruptive chaos in uncertain times. Light cannot be taken for granted, but you and me through our can do attitude and behaviour can be the source of hope. Read my recent musing on light to understand better.


Future of food: seeking connections

The year 2015 will, hopefully, like a meteorite falling from the Universe divert the attention of humanity to our plates. The Expo in Milan heralded its theme “Feeding the Planet, energy for life” to the worldly audience, so Italy has become the epicentre of the quake for the global food movement. The World Expo highlighted the issues with feeding healthfully the growing global population. If possible sustainably, so food for the future generations is safeguarded.
When talking about future, we must consider the present situation.
There are two billion malnourished people, while one billion is overweight, and about a third of the food produced in the developed countries gets wasted. In the current situation it seems that all we need to do for an almost perfectly fed world is to fix this calculation so it equals ZERO. The UN ‘Zero Hunger Challenge’ alerted the visitors of the Expo in Milan by making sustainability the focus of the new millennium – promoting breed and plant biodiversity, reducing food waste, and balancing the ecosystem that through our activity has been miscalibrated by the profit and quick fix driven troop of multinational heavyweights (McDonalds, Coca-Cola, Burger King, Danone, Kraft, Nestle, …).
Wheat before harvest

Corn-fed landscape of monocultures

Did you know that the most widely planted crop in the world is corn? Not grown for us, but for the animals and even fish, that do not have their digestive systems suited to this grainy feed. As a result of feeding the cows grains they suffer tremendous digestive discomfort and pain. What is unethical is that we may eat some of this corn-fed flesh, but a large proportion of it gets wasted in the process from slaughtering, storage or transportation, to throwing away unfashionable cuts.
Since corn is cheep, all possible derivatives from this often genetically altered crop are used in manufactured foods to sweeten, homogenise, thicken or otherwise manipulate the heavily processed product. That is one of the major factors of the drastic food price drops over the past half century. The manufacturers feed us with vastly unnatural colourings, fillers, and stabilisers, while the real food content is minimal, as if it were just a seasoning on the long ingredients list. The US food corporations are still the food processing gurus, and Europe with Japan did not linger behind. Recently joined by developing countries, the development’s magic mantra seduces to such irresponsible misleading shortcuts.
Corn art at World Expo2015Chart of decline in biodiversity

Nature vs “Frankenstein” science

The future challenges us with concerns about food safety and its availability to the ever increasing global population. Yet, the volume of the voices demanding ‘clean, real’ food is higher than ever, enforced by the bass-booster of the information age.
Does the future of food nest in the so called “Frankenstein” science (better performing GMOs, lab meat)? On the contrary, will we flip back to the ancient, self-sustaining, low-scale farming methods, organic agriculture, seasonal eating (for the affluent, while preserving foods for the poor with time to spare) and pastured animals?
Echoing the environmentalists, sustainability-seeking and animal rights-fighting groups, the popular culture now seems to forge a global movement alerting the established multinational companies and corrupt governments towards more fair, nature and animal-friendly approaches to feed humanity. The increased popularity of organic groceries, local farmers markets, vegetarian and entirely plant-based diets, and the calls for transparency hint towards the new-old directions of our food system. This anti-homogeneity movement (such as the Italy-born Slow Food) could balance the excesses of modern mass production that pollutes the environment and is often detrimental to our health. As ironic as it may sound, after a century of limitless exploitation, for our own benefit we start to crave what our great grandparents had – seasonal & homemade food. Is this though a realistic path to the global food stability?

Learning from recent history: global solutions to stability

Power struggles combined with scarcity of food lead to unrest, wars and deaths. This ultimate survival assuring phenomenon still holds true despite the deceptive changes in improved fertility and thus availability of food since the past century.
Post-wars industrialisation and the mass exodus of people from the countryside to big cities created the need for food produced by someone else and conveniently delivered to one’s work or home. In swelling cities the soaring popularity of convenient frozen ready-meals, quickly microwaved and even faster consumed, set the foundation for serious health problems such as CHD we face today. The homogenous processed flab of a meat patty tastes like a cardboard, but is cheap and accessible to most diners with no spare time to cook in the fast-paced “developed” world.
Technology progressed, and with the “Individually Quick Frozen” procedure in the late 1990s the energy consumption was reduced mainly due to this minimally processed technology. The innovative bug never sleeps, while it ushers both positive and negative changes to our everyday lives. Therefore, we must be vigilant and critically assess all novelty.
Heirloom tomatoes a la "ancienne"

Omnivore paradox: Acceptance vs familiarity

Ingrained cultural values and tendencies oscillate between traditional ingredients and dishes and the ‘omnivore paradox’. While Italians more likely stick to pasta, Chinese to pork and the Argentines to a beef assado, the natural diversity introduces new foods into our diet and we can either accept or reject them. Yet, the access to a wide range of ingredients consumed in a rotation of seasons should interest the growing population if better quality is to be secured.
Tasting the sweet white asparagus in spring, honey-reeking cantaloupe in July, ripe figs in August, salivating from the aromas of the fresh porcini in the fall, and marvelling at the weirdest shapes of heirloom tomatoes, are some of the pleasures we were missing at the endless supermarket rows. Ironically, filled with often very similarly tasting produce (salt, sugar, water), they do not offer much. We should reconnect to the web of food relations including respecting the nature’s seasonality.
Challenging our survival instinct in the near future might be: rapidly growing global population, disrupted climate, more frequent natural disasters such as floods, droughts, wild fires, earthquakes, and other calamities.
Our survival is ultimately our responsibility, and food-wise it depends on:

  • how we affect our climate, but also how climate changes naturally itself and how we can adapt to it
  • how do we affect our landscape and how the animals and crops respond to it not just in terms of their growth but also the nutritional availability and density of their meat, milk, eggs, …
  • cleanliness and temperature of our seas and oceans and how it shifts the food chain in water’s realm; but also how sustainable are our fishing techniques (trailing leading to by-catch, antibiotics or unnatural feed introduced through fish farming)
  • how do we directly affect the animals that we consume – grass-fed beef contains healthier fats than grain-fed, etc.

Climate is a whimsy shaker of our already quite unpredictable life. Whether our terrestrial activities further volatilise it (for example leading to more droughts and consequently less water to grow and farm our food) or its moody behaviour is a natural cycle we cannot influence, we need to find solutions to secure our food supply. Water demanding crops like rice, and higher in the food chain – meat fed with plants like corn, need to to be reduced in favour of the less ‘thirsty’ ingredients. Seasonal eating could also minimise the impact of the greenhouse gases in excess generated through production, transportation and the longevity extending packaging of supermarket foods.
Landscape and soil are sowed green with the magic drops of water that nourishes the plants. If we deplete the sources of our ground water, then any “green revolution” (introducing sprawling monocultures and water-intensive planting) as it happened in the 1960s Punjab, India, will turn into a natural disaster. Concentrated chemical residues not just burden the soil, but they ultimately lead to less of total food produced from an acre of land. Closer to our fork, a third of total food produced globally is wasted. We need to rethink how we treat leftovers so we can feed the hungry.
Pollution of our soil, waters and the air undeniably worsens quality and safety of natural produce. Eating fish was promoted as essential in a healthy diet, but the level of mercury in predatory fish is so high today that pregnant women and small children are strongly advised to avoid their consumption. Arsenic in the soil poisons rice, and nuclear plant disasters pollute tea leaves and other crops grown in the proximity of places like Fukushima in Japan. What seems to be healthy on the superficial level, can be sickening when consumed regularly in large quantities.
Food could be a medicine as the ancient Chinese and Greek sages observed, but as the dose casts its spell, the once curative food turns into a poison. Some progressive chefs, between them the most influential chefs in the world, study the effects of pollution on our ecosystems, and ponder over the future plans for their restaurants. The three Michelin stared Italian chef Massimo Bottura created a murky plate of bait fish, squid, oysters in a calamari broth titled ‘Pollution‘ as a “meditation on the transition between what we know today as seafood and what seafood will someday be.” As he demonstrated, the chefs will find a way to create tasty food from anything that remains.
An increased demand for certain popular seafood and industrial fishing has reached the limits of the oceans’ natural reproduction capacity. Read more about the state of our oceans in Dan Barber’s book The Third Plate.
Our popular source of protein, meat, had been altered from its natural form through chemistry. Feeding animals with growth hormones and antibiotics is not just unnatural for them but we ingest all of that through our meals. The consequences may be an antibiotic resistance, alterations in our immunity, and perhaps even of our DNA. Eating much less meat and animal produce will be necessary for the future. Considering that during the past 50 years, the global meat consumption increased fivefold, and that protein hungry population is growing, we will need to cut down. A side benefit for health perhaps reversing the obesity epidemics and reducing CHD are complementary.
Sustainability, organic agriculture and keeping the growing population in balance is costly, but as the world is getting richer at the same time we can speed up our return back to nature.
MAKE out in Culver City

Meet the influencers

The human loudspeakers raising awareness and spurring trends in our eating behaviour are:
Media. Not any more limited to publications with large circulations, the internet with popular blogs are more open to discussion and self-publishing has never been easier. Fashions in diets such as raw-foodism, vegetarianism and vegan eating are widespread, and the increased amount of literature including cookbooks and specialist lifestyle magazines, offers better alternatives and endless options. The rule number one for most media is to publish regularly and to grab readers (viewers) attention. They nourish the users curiosity about novelties.
The media also reflect the popular voices and the past decade saw the launch hundreds of magazines devoted to sustainable lifestyle. Healthy eating is now not just the concern of mothers raising children, but also of many childless professionals and the ageing population. Having more years to live healthily requires better nutrition and this trend will probably increase in the coming decades. Even fast food is turning into an expensive healthy liquid nutrition with juice detox and liquids only energy source for many city dwellers.
The most influential individual authors in the English speaking world remain Michael Pollan, F.M Lappé, Marion Nestle and Alice Waters, all of whom call for better quality, transparence and local food sourcing. Vandana Shiva alerted India on unsustainable exploitation of its vast land and dangers for the farmers in frequent contact with chemicals. That pesticides have been linked to poisoning not just the pests, but also our soil and our bodies should not surprise you, but it shocks.
Politics involve lobbies of powerful food companies and the systems’ dependence on money makes transparency in the food chain and honesty in labelling an issue to circumnavigate rather than to deal with. The post-war chemical agriculture that rocketed up the synthetic fertilisers and pesticides, would hardly stop, unless the voters constantly and loudly call for it. Further, oil dependence in agriculture is dangerous for most countries without direct access to it, therefore self-sufficiency is the best solution to avoid conflicts.
The 20th century was also the beacon of cheep food revolution. The average family budget reserved for food dropped drastically in most Western countries. In France as much as almost 30%. As efficiency stuffed more our pockets, we have more left to spend on dining out. Eating at restaurants is growing and chefs now wield more power over what we eat than ever before. This socio-economic shift, together with the ageing global population will define the future of political actions. Obesity and its consequences became a high burden on our healthcare systems.
City farming
Grassroots organisations like the Slow Food movement established by Carlo Petrini in Italy in 1989 also spread globally. Many restaurants now seek their “snail” of approval sticking on their doors. At the Expo the organization has a large presence putting an accent on biodiversity. Displaying how our corn, wheat and other crops have been artificially modified and how limited the natural bounty has become.
Slow Food was founded to:
“prevent the disappearance of local food cultures and traditions, counteract the raise of fast food and fast life, and combat people’s dwindling interest in the food they eat, where it comes from and how our food choices affect the world around us.”  What slow food also supports the ancient system of crop rotation that naturally fertilizes the soil.
NGOs and charitable trusts like the World Wide Fund for Nature (WWF) in the interest of ourselves and our habitat advices to adopt these sustainable practices when buying food.

Science steps in

How much has changed since Petrini’s desperate cry up from the Piedmontese hills! Through its University of Gastronomic Science in Pollenzo, where the world’s most distinguished chefs such as Ferran Adria give regular lectures, the interest in food surpassed its mere feeding aspect. Culture, community, landscape, quality, animal and producer’s welfare are on the forefront of its curriculum.
Science can be also confusing. One study can uproot another. As it happened with the hyped-up results released last year by the Cambridge University, that made headlines and even the cover of the Time magazine. Slab butter on your slowly-fermented bread and do not worry about your heart (saturated fats did not worsen the heart’s health in the study) was the massage that “butter is good, sugar is evil” pointing at the black and white limitations of our thinking. Open your mind and use consciously your intelligence when assessing research like this. By using reason you may well conclude that balance is best for our health and our society.
Nutraceuticals like dietary supplements and ‘functional foods’ are taking the Hippocrates’ alleged recommendation “Let food be your medicine” further. Creating the perfectly nutritionally balanced, by science backed healthy foods for everyday consumption sounds like a no-brainer. Long life seems within our reach. The well researched ‘Blue Zones’ confirm the possibility of extended lifespan through proper nutrition, but also by adapting a certain health-promoting lifestyle, so the magic pill is yet to come!
Through the above influencers the meaning of food is also changing. The family meal is being replaced by eating out or individual consumption of ready-made packaged edibles.
Conscious food
Decoding the future of food is like suggesting that there will be one way of transport between places. There are endless options for what catches on and what will not assimilate. Ultimately, we decide what we eat.
Some might be attracted to the made-to-measure feeding covering all of your nutritional needs, but not these foodies emotionally involved with food. Food is for many more than just a fuel, it feeds our emotions, improves our social outings, asserts our social status or wealth and stimulates creativity and joy from everyday life.
A futuristic nugget for technology users. My sibyllic prophecies on the food’s future contemplated the phenomena of sharing salivation-stirring food images on the social media. As the 3D print technology evolves, are we going to, in a decade or two, print our lunch in the office from a highly sustainable virtual menu consisting of anything imaginable for our taste buds? With a magician’s whip, a plate of delicious meal comes out of your 3D printing machine. I have no idea how they would make it tasting amazing, but one thing is sure, if it is affordable enough chefs will be out of work, kitchens become redundant in our homes, and any global food crises will be solved for eternity.
Forecasting anything is a risky business, which can be made more precise if current attitudes, behaviors and activism are included in the calculation. Our current actions will affect our children and their offsprings, and if you are not too selfish, you will try to do best to secure their and their peers’ access to the best quality and diversity of food possible. Unless we grow plants under the sea as they already do in Italy in the Nemo’s garden in the depths of the Mediterranean, cultivate our food in the space or on other planets, which is in a tiny volume already happening under the NASA supervision, we need to adapt to the fact that we have “just one Earth to feed the entire planet”.
NOTE: I’m not attempting to solve this complex survival-pressing agenda in one musing. If you seek more information from authorities in their respective fields, then consider some of my resources bellow.

FURTHER RESOURCES:
WWF – World Wide Fund for Nature
World Expo 2015 Milan: ‘Feeding the Planet, energy for life’
Food: the history of taste edited by Paul Freedman
Conspicuous Consumption by Thorstein Veblen – social satire on capitalism and the rise of the “leisure class”
The Omnivore’s Dilemma by Michael Pollan
Inside the California Food Revolution by Joyce Goldstein
Diet for a Small Planet by Frances Moore Lappé
What to Eat by Marion Nestle
The Guardian’s Sustainable Business food hub online


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